Ripped In 30 Results!

Ripped In 30 Results!

Thanks for checking out my Ripped in 30 results! Be sure to also check out my 30 Day Shred results and Turbo Fire results! Have a fitness DVD you would like me to give a try? Then shoot me a message via my contact tab!

Here they are, the results you have all been waiting for since I started my Ripped in 30 Challenge a month ago. People love seeing results, my 30 Day Shred results post is still one of my most popular. I don’t blame them, I’m a sucker for the same thing!

So without further ado, here’s before and after!

Before

before

After

after

My beginning measurements:

Weight: 181.0lbs
Hips: 42.5″
L. Thigh: 22.5″
Waist: 33.5″
L. Calf: 16″
Bust: 38.5″
L. Arm: 13.5″

After:

Weight: 177.4lbs
Hips: 42″
L. Thigh: 20.5″
Waist: 32″
Calf: 16″
Bust: 37″ (I had to go bra shopping for a smaller size…AGAIN. Ugh)
L. Arm: 13.5″

Total Pounds Lost: 3.6lbs
Total Inches Lost: 7.5 inches (includes both arms and legs)

I’m rather happy with the results I had! Sure it isn’t super noticeable in pictures, but I can feel it. My pants are more loose, even though I just got them. My girls shrunk another cup size, my biceps are great, and I’m starting to form muscles in my back.

It’s amazing to see the changes in my body. Hard to believe I never knew what muscles were or what my hip bones felt like. Love this journey and all it has done for me!

What results are you seeing lately that are non-weight related?